Toxins are a part of a daily life. They’re found in pesticides, fertilizers, hormones in our food, medication, pollution, heavy metals found in water and skincare products. A more nuanced toxin is stress and those produced by the metabolic process.

These toxins can result in several health problems. Vilalara Longevity Thalassa & Medical Spa in Algarve, Portugal is offering a number of longevity detox therapies that are structured around averting these health problems. Ana Rita Horta, a Longevity Nutritionist, says: “regardless of your weight issues, a regular approach to detoxification therapies and nutrition is the only way to support the body’s natural cleansing ability and overcome the toxin overload that modern lifestyle and the environment is pushing against us every day.”

These therapies last from 4 to 14 nights. If done seasonally, these cleansing programmes will complement guests regular exercise regimes, diets, supplements and the way they manage their own stress levels.

For a limited time only Insignia cardholders can enjoy 10%-off all longevity programmes in February and March 2017. For more information on this offer or Vilalara Longevity Thalassa & Medical Spa, please contact your Insignia Personal Assistant.