
With 2018 being the year of #self-care, with the hashtag trending with over 10 million posts on Instagram, 2019 continues with the wellness trend to holistic mindsets and self-development. This February continue your New Years goals by focusing on some of the best new trends to continue inspiring your resolution with Insignia’s top three picks.
Firstly, hook up to an IV.
While the idea of an intravenous (IV) drip has been around for a while, the vitamin IVs are stocked with a bespoke cocktail of nutrients to support the immune and boost energy to recharge your body. There are even cleansing programmes to detox and purify your body. We recommend Harrods Wellness Clinic or Harvey Nichols in London or the Infuse Wellness in Los Angeles.
Contact your Insignia Personal Assistant for more information.

Secondly, One-stop Wellness.
A haven for everything dedicated to Wellness from self-care rituals to fitness regimes. One of our favourites is The Well, which is based in New York City with a focus on combining Western medicine with Eastern healing practices. In the United Kingdom, Bhuti studio in South West London offers holistic treatments, hormone experts, Pilates and their infamous Buddha bowls all under one roof.
Contact your Insignia Personal Assistant for a membership at one of these elite wellness havens.

Finally, Fitness Furniture.
Technology has been a focus in fitness for a long period of time. However, furniture is becoming a large focus now as wellness is being incorporated into all aspects of our lives. Smart fridges which tell us what you eat are in development, with cameras inside to make meal planning easier and even further settings to break down and analyse the nutritional value of foods. However, Mirror, has developed a steel-framed mirror that streams live fitness classes which include personal shout-outs and motivational instructions throughout.
Contact your Personal Assistant for more information today about “The future of fitness”. Available from $1700.
